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The founder of the 800 Gram Challenge, EC Synkowski of OptimizeMe Nutrition, is well-educated with a BS in biochemical engineering, a first MS in environmental sciences (with a focus in genetics), and ...
Eating 800 grams of vegetables is probably good for you! Weighing all your food and consulting “yes/no” lists may not be. Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about ...
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