Weighted vests seem to be everywhere lately. They’re showing up at the gym, on walking trails, in public parks and all over social media, where plenty of people swear by the added challenge. The idea ...

Reading Time: < 1 minuteIf you want to add extra resistance to workouts without investing in bulky gym equipment, this weighted vest deal is turning heads for how low the price has dropped. Here is a ...

Strongway Gym Supplies has made adjustable workout weight benches available to the UK market through its online store. The benches feature multiple angle settings and can be paired with weight sets ...

Strap in and shape up: Elevate your glute workouts with expert-picked ankle straps that offer comfort, efficiency, and optimal positioning for maximum results The Standard's journalism is supported by ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. My husband’s birthday was two weeks ago, and since he and I have been getting ...