A new free anger management program launching in Flint aims to address long-standing gaps in adult mental health support, ...

A new anger management group aims to address a critical gap in adult mental health support in Flint. The program was developed in response ...

Do you struggle to keep your cool when the going gets tough? These research-backed questions can help you find the answer. Many people come to therapy when they feel as though they aren’t in control ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

"This group is to help teens learn to manage anger without lashing out. They will learn anger management skills, self-control, coping skills, communication skills, and calming strategies to utilize at ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...