Grit Daily on MSN

RitFit Brings Professional-Quality Training Home

RitFit offers a wide range of equipment for people building home gyms, including power racks, Smith machines, benches, cable ...

The Smith Machine Is No Longer a Joke. Here’s Why It Gained Respect—and How to Use It for Muscle.

The long-derided gym gear is being embraced by fitness pros for a simple reason.