New research provides evidence that the best way to spend time with a romantic partner depends on their specific emotional ...

Romance has always been a hot topic of conversation: it seems you can’t go one family dinner without a relative asking, “So are you seeing anybody yet?” But with the rise of social media, the ...

Learn how attachment styles shape your relationships, reactions, and emotional patterns, and how small changes can help you feel more secure.

You think it’s just about texting habits or how often you like to cuddle—but underneath all of that is something deeper. The way you attach, the way you love, the way you expect to be loved—it’s all ...

Valentine’s Day is designed to amplify romance. But how much of this is determined by attachment style? One study has shown that those who are less avoidant tend to report higher relationship ...

What is your interpersonal attachment style, and how might it affect your relationship? Based on the works of Bartholomew and Horowitz, etc., there are four adult attachment styles: Secure, ...

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...

Attachment styles and the roles they play in relationships have become a growing area of interest for researchers, therapists, and individuals seeking to understand their emotional patterns. And ...

Adult attachment styles are derived from the work of John Bowlby, Mary Ainsworth, and other researchers throughout the 1960s-90s who identified distinct patterns of emotional responses in babies to ...

The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

A lucky 58% of people are raised with secure attachment — the ability to trust their emotions, express their needs and believe that the people they love will still love them back. The rest of us often ...