Whether you're stuck in an uncomfortable seated position behind a desk or spend most of your days completing strenuous tasks, chances are that your back is experiencing the brunt of the pain and ...

Bone Cracking Sound Reason : Many times you must have heard the sound of cracking or crunching from bones. Let us tell you that these sounds coming from bones are not common, these sounds can be a ...

Cracking the lower back can bring a feeling of satisfaction and sometimes help with pain and stiffness. There are different ways to crack the lower back, but it is important to do so safely. When a ...