Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...

Burpees have a reputation for being one of the toughest bodyweight exercises out there—a move trainers typically throw into a workout when they really want to challenge you. And while the collective ...

The burpee may not be the most beloved exercise there ever was, but there’s a reason why you’ll find it in virtually every high-intensity interval training workout class. It’s damn good at punching ...