Bean salads are one of the easiest recipes to make and can be a great source of protein and fiber. I can whip up this recipe in just 15 minutes, and it keeps me satiated for hours. It incorporates two ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

That’s Hetty Lui McKinnon’s new tofu and sweet potato peanut butter curry, which gets real zip from ginger, curry powder and ...