If you thought practicing backbends were just for gymnasts, cheerleaders and yogis, think again. They offer a whole host of benefits that can help all of us. Donna Ruko and Life Time Fitness' Heather ...
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How to yoga backbends for beginners. #yoga #fyp #shortvideo #fitness #health #mindset #trending
Experience the northern lights up close with your dog on this nighttime panoramic train in Norway ...
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