The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

One important aim of a laboratory in a center such as the Children’s Nutrition Research Center is the dissemination of information to other investigators as well as to the general public. This ...

Curious how to calculate body fat percentage? Here are the best products and methods to measure your body fat and muscle quality. Note: For the best results check your body composition every six to ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

The new Macro Calculator from Calculator.io helps users reach their fitness goals by calculating personalized macro targets. LAS VEGAS, NEVADA, USA, May 13, 2023 ...

Body composition isn’t a metric typically found through fitness trackers, but you’ll find several smart scales offering the feature as part of the tracking package. It doesn’t sound as exciting as VO2 ...

Many people dread stepping onto the bathroom scale. It can be very frustrating to exercise and eat a healthy diet only to see the number on the scale stay the same. However, just because your body ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free mass ...

WASHINGTON, D.C. (KSWO) - The U.S. military is replacing long-standing height-and-weight charts with ‘waist-to-height ratio’ ...