Whether waiting for a bus, playing outside or walking the dog – during the colder winter season, everyone is looking for ways to stay warm. Luckily, the process your body uses to break down foods ...

Is your feet trying to tell you something going on inside your body? Read on to know what cold feet can signal towards.

The first sip of a hot drink can make your whole body feel warmer—even though it barely changes your core temperature. That little burst of comfort ...

Once that protective layer is gone, cold air comes into direct contact with your exposed skin. Your body loses heat at an ...

It happens more often than you realize. You’re drifting off into sleep, but suddenly, you feel an unexplained chill. You grab for another blanket, pull your hoodie tighter or tuck your feet in deeper.

Women often feel colder than men due to biological differences in hormones, muscle mass, body fat distribution, and metabolic ...

Cold feet are common in winter, but socks do not always fix the problem. We explain why feet can stay cold despite layering ...

Nutritionist Nmami Agarwal explains your body's heat may be lowered by nutrient deficiencies more than the weather.

That "feeling" of warmth does not mean your body temperature will be affected. — -- Popping a bottle of champagne during a New Year's Eve bash may be a tradition, but drinking in excess while ...

Clothing acts as insulation for our bodies to protect us from feeling cold. Female office attire can include dresses and thin blouses rather than the suits, shirts and jumpers which men often wear.

Many people across cultures grow up hearing that cold weather makes you sick. Going outside without a coat, breathing in cold ...

Cold feet in winter, even after wearing socks? Here are 8 possible causes, from poor circulation to vitamin deficiencies, and ...