When times are tough, whom can you count on to have your back? Do you turn to your best friend because they provide great encouragement or a trusted Family member who always offers a safe space? If so ...

Physical touch plays a vital role in human connection and emotional bonding, according to extensive relationship psychology research. Understanding the science behind physical connection can ...

Aging is a universal experience, and the need for strong support systems has become more crucial. “It takes a village to support older adults” is particularly relevant when discussing aging, as older ...

Talking about your experiences, emotions, and goals with your partner can help build emotional intimacy. Small gestures of appreciation, shared laughter, and exploring new activities can also ...

Teaching social-emotional skills in school helps kids do better in math and reading, according to new research published in the Review of Educational Research. These programs make it easier for kids ...

EQ helps federal partners navigate complexity, maintain trust, and inspire confidence even when funding or missions shift overnight. For federal government contractors, 2025 has been a year of ...

Spoken words, news headlines, sounds, facial expressions, and even scents can trigger intense emotional reactions, including anxiety, annoyance, or anger. These types of stimuli are called “emotional ...