Regret eating unhealthy snacks at odd times? Have a look at these delicious yet nutritious low-calorie foods that pack a ...

Liquid calories can creep up on us, especially in the summer months when we’re reaching for anything to quench our thirst. One drink where liquid calories kill us is good ole cold beer. A 12-ounce ...

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest-calorie ...

CHICOPEE, Mass. (WWLP) – The Food and Drug Administration is giving restaurants an extra year to add calorie counts to their menus. Not only restaurants will list calories, but movie theaters and ...

Burning more calories each day than you take in can help you avoid weight gain, but deprivation can be unhealthy — so it's good to enjoy low-cal food to the fullest. These 100-calorie meals and snacks ...

In a world of calorie-counting and clean eating, there’s still a primal, undeniable craving for a juicy, decadent fast-food burger. Sometimes, you just have to answer the call of the griddle. For ...

This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season. Weight management is simply a game of calories in and calories out. A calorie ...

Fruits are often associated with being light, low-calorie snacks, but not all fruits are created equal when it comes to calorie content. Some fruits are surprisingly high in natural sugars and healthy ...

About 2-3 pieces of sushi typically contain 93-190 calories, but the calorie count varies based on the type of ingredients used. Sushi is a traditional Japanese dish that is popular in the United ...

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

In the game of life and long-term weight maintenance, calories count, but the types of foods might matter more, according to a study by Harvard researchers published last week in the New England ...