What’s the Best Bedroom Temperature, Even in the Winter?

For many of us, a restful night’s sleep is impossible if the temperature is too warm. Even in the summer, the recommended ...
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Not too hot, not too cold. What’s the ideal room temperature?

Striking the perfect balance in room temperature can be a challenge, whether at home or at work. The “ideal” room temperature depends on several factors, including age, gender, activity level, and ...