Promising reviews: “ The Astro 300 puts out bright, even light and is easy to adjust with simple controls. It’s lightweight, ...

Running in cold weather can irritate the lungs, causing coughing, chest tightness, and breathlessness due to cold, dry air.

Cold-weather running isn’t just a common New Year’s resolution or way to virtue signal grit; with the slate of spring ...

Wear a hat, too, since you lose a lot of heat through your head, and put on gloves, since your hands are especially ...

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

Thankfully, Amazon is stocked with quality cold-weather running gear from trusted brands like Under Armour, Brooks, Adidas, ...

Before heading out, try and do simple stretches and exercises to warm your body up. However, you should avoid sweating, as ...

Winter is here and with it typically comes a host of ailments like sinus infections, dry skin and achy joints.

As runners focus on the right sneakers, warm gloves and fitness gadgets, respiratory health often goes unnoticed. However, ...