When communication is driven by anxiety, and saying more doesn’t always mean feeling closer. Here’s how communication can ...

You've heard communication is vital to a healthy relationship. It may sound cliché at this point. However, take it from a ...

Communication is the heart of any relationship, but not all ways of talking with your partner are helpful. When messages get twisted or feelings get hurt, even good intentions can lead to problems.

“We have trouble communicating” is a very common complaint couples bring to therapists. A focus on improving communication is among the most common components of relationship education programs and ...

The truth is that we're not born with the ability to navigate conflicts skillfully, and so many of us fail to effectively communicate with our partners to resolve even the slightest issues. The truth ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

Photo credit: Shutterstock.com / Prostock-studio. Arguments are inevitable in any relationship. Whether sparked by differences in opinion, miscommunication, or external stressors, conflicts naturally ...