Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A little squeeze to your foot, ankle, and calves can go a long way Written By Written by Contributor, Buy Side Rachel Chang is a contributor to Buy Side and lifestyle expert specializing in travel.

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Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Whether you struggle with swelling, foot fatigue, or plantar fasciitis, these doctor-recommended compression socks can help. Loren Brutsch is a writer and editor for Health.com. She has a master's in ...

You’re not imagining it — your legs start to feel heavy, swollen and tired after sitting or standing for a while. If you don’t move around every 60 to 90 minutes, fluid starts to build up in your ...