International Dance Day is celebrated every year on April 29 to promote the universal language of dance and recognize its importance in culture, art, and well-being. Established by the International ...

Betty*, who started therapy for help with her self-confidence, told me that she had been invited by a friend to go dancing. “I don’t know how to dance,” she said. “I’m afraid I’ll embarrass both of us ...

Are you a dancer? While some of us might answer an adamant “No!” to that question, we were all dancers at some point. In fact, as a three-week-old baby, you were already starting to sync up your ...

Dance movement therapy is a psychotherapeutic tool that may improve wellness. Proponents recommend this intervention on the basis that the body and mind interconnect, meaning that anything that ...

Have we truly uncovered the science behind how dance can help people both process their emotions and express them? Experts think they have. Savannah Weatherington, a licensed dance therapist, first ...

Tamara Borovica receives funding from VicHealth - Victorian Health Promotion Organisation. Renata Kokanovic receives funding from Australian Research Council (ARC), National Health &Medical Research ...