Getting quality sleep and enough of it is essential for mental and physical health. If you've ever had a bad night's sleep, then you know how much it can affect your entire day. If this becomes a ...
Though the American Medical Association reports that about 30 million people in the US live with sleep apnea, only one-fifth ...
The American Medical Association reports that about 30 million people in the US live with sleep apnea, but only one-fifth of these cases are clinically diagnosed. That means that many people are ...
About 20% to 35% of the population suffers from chronic sleep disorders—and up to half of all people in older age. Moreover, almost every teenager or adult has experienced short-term sleep deprivation ...
Sleep disorders can affect people of any age. Delayed sleep-wake phase disorder, restless legs syndrome, and insomnia are a few examples of disorders that may disrupt sleep cycles in teens. Sleep-wake ...
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