When asked to describe myself, my default response is often, “I’m a nurse.” Few other professions are referenced so readily ...

In one of my past startups, I had a co-founder who had a pretty clear goal for himself: He wanted to make $1 million for every year that he worked on this startup, and he wanted to leave a positive ...

If you don’t know what you really want, you can’t design a life or a business that’s aligned with your true desires. What if the reason you feel stuck, uninspired, or burned out isn’t that you’re ...

What factors influence the types of goals we set? Will I aim to excel or just get by? Of course, both person and situation variables interact in the process of goal setting. This recent study helps us ...

When I help people who are in recovery from mental illness and addiction, one thing we often discuss is setting goals. Usually, personal goals have gotten off track or have completely gone by the ...