Whether you didn’t have time or you’re just not the type of person who regularly eats breakfast, it’s common to drink coffee on an empty stomach ― which you’ve probably heard is bad for your gut. But ...
Do you worry about drinking coffee on an empty stomach? You’re not alone - it’s one of the most persistent beliefs in the wellness world, with many convinced it triggers acidity, disrupts hormones, or ...
Coffee is the backbone of many people’s morning routine – the UK drinks an estimated 98 million cups of coffee a day, with 87 per cent of drinkers enjoying their cup in the morning. But rumours swirl ...
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