If you put in a lot of miles in your trail running shoes or hiking boots, ski hard all winter or send dyno moves at the crag, there’s a good chance that you’re no stranger to aches and pains and ...

Dry needling is similar to acupuncture and may offer some relief from rheumatoid arthritis. However, there’s limited evidence to support the benefits of this therapy. Dry needling is a therapy that ...

Dry needling is a possible treatment for musculoskeletal pain. This treatment is similar to acupuncture. Dry needling involves inserting short needles into trigger points to relieve pain. Dry needling ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...

Shin splints often plague runners who don’t build their mileage up gradually, or those who make an abrupt change to their workout regimen, like switching from running on grass to concrete, for example ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...