Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a stationary ...

The multifunctional elliptical has been one of the most popular machines to help with health since the 1990s. There are plenty of them available at your local gym, or you can select one that works for ...

Elliptical trainers and treadmill machines provide a great indoor cardiovascular workout by getting your heart pumping and helping you burn calories. An elliptical mimics a smooth running motion ...

Using the elliptical machine and walking or running for exercise have several similarities. Both offer the cardiovascular benefits of raising your heart rate, increasing blood flow and delivering ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home. And there's a reason for that: Both get your heart rate up, work your lower-body muscles, ...

Elliptical machines provide a smooth, circular motion that mimics walking or running without putting too much pressure on ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...

Once a cardio favorite in the 1990s, the elliptical machine popularity might seem to have faded—but the machine is still a go-to. The short answer is no, elliptical users have not jumped ship.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...