At a time when the global health community seeks safe, natural, and cost-effective strategies to prevent and manage chronic diseases, polyphenols stand out as multifunctional agents, anti-inflammatory ...
Polyphenols are a plant compound in many fruits, veggies, and whole grains. You can also consume polyphenols in beverages like coffee and tea. Plant-based foods rich in polyphenols can help reduce ...
Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.