It's linked to Type 2 diabetes, cancer, and more—but the health effects aren't clear cut, according to experts.

Studies have linked regular consumption of diet soft drinks with potential health issues like diabetes, high blood pressure, and tooth decay. For some, diet soda may have benefits because it has no ...

The pursuit of perfect health through clean eating and wellness trends has become a lifestyle obsession for millions of people. Yet despite following every nutritional guideline and embracing the ...

To maintain a healthy weight, your diet matters. Similar to green tea, a natural drink, barley water diluted in lemon juice, went viral in previous years for its positive effect on weight loss has ...