Share on Pinterest Staying active on a daily basis helps keep the brain young, a recent study shows. Image credit: Hinterhaus Productions/Getty Images. Physical activity of any kind appears to ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have consistently been shown to improve memory, attention, and decision-making ...

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...

A recent study published in Aging and Disease presents groundbreaking findings on the lasting cognitive benefits of high-intensity exercise. The research, which followed 151 adults aged 65-85 over ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by ...

WASHINGTON (AP) — Exercise may do more than keep a healthy brain fit: New research suggests working up a good sweat may also offer some help once memory starts to slide– and even improve life for ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!