Most men hit the gym to build muscle, drop a few pounds, or sculpt a six-pack. Nothing wrong with that—until you’re on a mountain. Mother Nature doesn’t care about your physique. The only thing you ...

A top performance coach explains how to prepare your body for thin air.

Living and training in Santa Fe comes with a quiet assumption that once you’ve acclimated to our high desert elevation, exercise demands are the same as anywhere else. For most ...

World champions and Olympic gold medallists are training in Potchefstroom, drawn by sunny weather, high altitude and top ...

Flagstaff’s reputation as a key training ground for world-class athletes continues to grow ahead of the 2024 Summer Olympics in Paris, with teams of athletes visiting the high-altitude city. Runners, ...

Mountain adventures promise stunning views and unforgettable memories, but ascending to high elevations triggers profound changes throughout your body. Whether you’re trekking through Colorado, ...