It's no secret that <a href="https://www.menshealth.com/fitness/a29207664/eric-leija-kettlebell-full-body-circuit/" id="a3b7b3c6-e0e7-34ea-af63-851bf4310490 ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images When the goal is to grow muscle and get stronger, we often think hours spent ...

Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week. These ...

This HIIT kettlebell workout targets lower-body power using explosive, strength-driven movements you can do at home. By combining resistance and high-intensity intervals, it builds strong legs, boosts ...

THE PROGRESSION OF WORKOUTS in the new MH book, No Gym Required: Kettlebells, will take you from kettlebell neophyte to skillful practitioner—comfortably—in around 30 days. The first few workouts ...

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Heavyweight Fabio Wardley faces Joseph Parker on October 25th – and ahead of the bout, the Mirafit athlete has shared his go-to moves for building explosive strength. 'As a boxer, explosive arm power ...

If you’re stuck at home with no access to a gym during lockdown, chances are you’ve been exploring your options. Bodyweight training (calisthenics) has quickly gained popularity as a result, and more ...

Editor’s note: This is the eighth installment of an eight-week series geared toward helping Renew readers prepare their bodies and minds to return to normal life this summer, as the pandemic wanes.

The defense secretary's filmed workout session is going viral for all the wrong reasons.

It’s time to put the kettle on! Sorry, but new research has found that kettlebell training significantly boosts aerobic capacity, and improves core strength and ...