When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. However, it ideally stays within a set range ...

Professor of Chemical and Biological Engineering, Biomedical Engineering, and Public Health, Colorado State University Your blood serves numerous roles to maintain your health. To carry out these ...