The Vindicator

Get out, enjoy robust routines of fall

This routine is getting old and more of a challenge with every passing year. Although it feels like “all good things must come to an end” — fall is still my favorite season. I hope it is yours, ...
Southeast Missourian

Sponsored: Fall Into Better Health: Why Stretching Should Be Part of Your Autumn Routine

As cooler weather sets in, adding daily stretching to your fall routine can ease stiffness, boost flexibility, and help prevent injury. Discover simple ways to feel your best this season. As the ...
AOL

4 Simple Wellness Shifts That Will Make the Move Into Fall Feel Effortless

As the summer heat turns into crisp fall air and the days become shorter, your body may need some recalibration: your energy shifts. Your cravings evolve. And if you listen closely, your body might ...
WFMZ-TV

Slow cooker meals are saving weeknight dinners as fall routines kick in

Slow cooker meals are saving weeknight dinners this fall with easy prep and reliable results. While cooking quietly in the background, they help keep the kitchen on track during busy schedules. This ...