So here’s something that blew my mind: bulgur has 8.2 grams of fiber per cup. That’s way more than the brown rice I’d been eating thinking I was being healthy! I discovered this little fact while I ...

Further research on quinoa and other grains led me to pull out the book "Grains, Rice and Beans" by Kevin Graham, formerly the executive chef at New Orleans' Windsor Court Hotel. While a steady rain ...

SINCE the dawn of agriculture, all civilizations have depended on grains or grain-based products. The Incas had quinoa, Europeans thrived on wheat, and Asians revered their rice. References to grains ...

We may receive a commission on purchases made from links. Biryani is thought to have originated from Persian pilaf, which is both a rice dish and grain cooking method. Popularized during the 16th ...

With holiday eating behind us, it’s time to get back on track with a healthy diet rich in whole grains. “Whole Grains for Busy People: Fast, Flavor-Packed Meals and More for Everyone,” by Lorna Sass ...

“There’s no rules in the world of grain bowls,” said Fountain Grains & Greens chef Aric Attebery. The possibilities are “endless,” provided you know how to mix and match them well. At his new East ...

Cooking rice: a simple task, right? Wrong. Between mushy messes and undercooked crunches, I've sacrificed countless meals to the fickle rice gods. But then, I learned about the viral TikTok rice hack.