Experts explain how everyday creative activities like doodling, colouring and pattern drawing can help people explore emotions and relax the mind ...

A guided drawing meditation to help you break out of stale thought patterns and maybe even enter a state of flow. No talent required. Grab a piece of paper and something to draw with. Find a ...

MPS Art Therapy presents a talk with Mia de Béthune on the importance of touch and full-body artmaking for art therapy as part of its virtual community lecture. The Importance of Touch and Full Body ...

Shapeshifting (also known as transformation or transmogrification) is often defined as a change in form or shape of a person; it is also a change in appearance from one entity to another. Although ...

Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. Carl Jung ...