Nicole O’Neill of OSF HealthCare explains how stress harms gut health via the brain connection and offers diet and stress ...

Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...

Although we've all experienced the sensation of "eating" with our eyes and noses before food meets mouth, much less is known about the information superhighway, known as the vagus nerve, that sends ...

For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...

Never miss an episode of Inspiring Wholeness, presented by AdventHealth in partnership with the Orlando Business Journal. Subscribe now on Apple Podcasts, Spotify or wherever you get your podcasts.

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Brain fog is non-medical term that is often used to describe the feeling of difficulty concentrating, forgetfulness, or ...

A can of soup can deliver nutrients, like fiber and protein, to support gut health. Dietitians say top choices include bone broth, black bean, lentil and vegetable-barley soups. They also recommend ...

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

Dear Doctors: My 22-year-old son is severely bipolar, which impacts his life terribly. I have kept up with the studies that have shown success in treating bipolar with a fecal transplant. Do you know ...

Sara Cox, 51, is a self-confessed health enthusiast. And one thing she's leaning on more and more in midlife is supplements. We've discovered her current go-to for gut health. Learn more ...

Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence that changing the gut microbiome improves mood is not as strong,” Ziegelstein ...