Coming up with lunch ideas for kids that are healthy but still delicious and fun isn't always easy. But with a simple formula for packing lunches, pediatricians tell TODAY.com that it can be simple to ...

Boost your heart health and energy with a simple, delicious lunch idea recommended by cardiologists. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT A cardiologist recommends a heart-healthy ...

Need a quick, healthy meal to make in-between meetings? Looking for the perfect thing to pack for a longgg day? I got you. While a sleeve of crackers and a block of cheese is tempting in the midst of ...

Editor’s note: “Behind the News” is the product of Sun staff assisted by the Sun’s AI lab, which includes a variety of tools such as Anthropic’s Claude, Perplexity AI, Google Gemini and ChatGPT. The ...

Experts and parents share tips on packing tasty and nutritious school lunches. Aug. 17, 2010— -- As kids head back to school, many parents struggle to come up with healthy lunch options that kids ...

WILMINGTON, N.C. (WECT) - As students prepare to head back to school, families can begin thinking about healthy lunch options for those who bring food with them to school. Sara Parrish, a registered ...

Many fast food chains offer healthier options like grilled chicken, salads, and wraps. To make fast food meals healthier, choose grilled meats and ask for dressings on the side. Avoid deep-fried foods ...