Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...

Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

A sensory isolation or "float" tank. Source: Galen Crout/Unsplash What happens when your mind disconnects from all outside sensations? First, you undress, put in earplugs, and step into a floatation ...

White, boxy and equipped with a futuristic exit hatch, the Samadhi sensory deprivation tank resembles a space pod. It's filled with 800 pounds of Epsom salt dissolved in 150 gallons of ...

Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...

An hour of darkness, silence, and floating changed how I think about stillness When I invited my friend Sarah to join me in trying sensory deprivation tanks, as invented in 1954 by a so-called ...