You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

The summer holidays are often a time of excess. Rich food, larger portions and more frequent social eating are part of the season. Once it's over, many people feel the urge to compensate. Brief flits ...