The film explores the muscular system of the human body, detailing the roles and functions of the three types of muscles: skeletal, smooth, and cardiac. Skeletal muscles, which are voluntary and work ...
Below the end of the spine near the pelvic bones are the deep gluteal muscles. These are all associated with the thigh, whether rotating it, pulling it away from the body, or stabilizing the hip joint ...
Your paraspinal muscles are crucial to how your spine works. You can stretch regularly and strengthen these muscles to keep them working efficiently and avoid back pain. The paraspinal muscles, ...