As Metro Detroit is in the midst of its first major heatwave of the summer season, National Hydration Day is being recognized at the perfect time. Celebrated on, June 23rd, National Hydration Day ...

On June 23, we all raise a glass to water. It's National Hydration Day and unfortunately, all that stuff we're told about staying hydrated is true. It's so much easier too simply not drink water, but ...

June 23rd is National Hydration Day-- A day that reminds us to stay hydrated, especially during the hot and humid summer months. June 23rd is National Hydration Day—A day that serves as a reminder for ...

GREENVILLE, S.C. (FOX Carolina) - As a heat dome continues to dominate much of the mid-atlantic and the deep south, there’s no more fitting day to observe than National Hydration Day. National ...

SPOKANE, Wash. — June 23 is national hydration day and with the active weekend we have in the Inland Northwest it seems fitting! Hoopfest and Ironman are big events happening this weekend that will ...

(WAND) - June 23 is National Hydration Day, and it is gearing up to be one of the hottest days of the year so far. Highs are expected in the mid-90s again (96° in Decatur), but the humidity will make ...

Staying properly hydrated isn’t just about quenching thirst—it’s a cornerstone of physical performance, mental clarity, and ...

Hydration matters more than timing, and there is no single best time of day to drink water.Drinking water with or around ...

There are tons of theories about what proper hydration can and can’t do for the body. People have claimed it can make skin look plumper or more radiant, that it can prevent cancer, and even that it ...