We all have an inner voice — but for some, that voice becomes a relentless and judgmental critic. Often shaped by early life experiences such as emotional neglect, harsh criticism, or rejection, the ...

I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

Obeying that voice without question isn’t healthy. But ignoring it completely isn’t recommended either. We’ve all got an ...

Our minds harbor a powerful voice that critiques, judges and occasionally advises us. Commonly called the “inner critic,” it wields surprising influence over our sense of worth and progress. On first ...