Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...
Chronic pain has long forced patients into a trade-off between constant discomfort and the side effects of powerful drugs. A ...
As more employees identify as neurodivergent, traditional workplace training is falling short. Eleanor Hecks explores ...
Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with ...
But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...