"When we remove shame and pressure from eating, we support the nervous system and kids digest better." ...

Alicia Eaton, author of Mind How Your Kids Eat, explains how calm, predictable eating times can prevent mealtimes turning into a battleground.

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

FRESNO, Calif. (KFSN) -- Getting your kids to eat healthy food can be challenging. But bright colors and a hands-on approach in the kitchen can go a long way. It's a busy morning in the Telesmanic ...