(CNN) — When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...
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It’s never too late: How older adults can restore optimal well-being, according to experts
When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...
A study based on Finnish twins shows that reproductive history is associated, at the population level, with women's lifespan ...
(CNN) — When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...
“Individuals who began with strong psychological and emotional well-being were nearly five times more likely to reach optimal overall health by the end of the study,” said Ho, a recent doctoral ...
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