Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026.

The new year is a time to set goals. But daily life often gets in the way of meeting our ambitions. NPR’s Life Kit podcast ...

Achieving a successful work-life balance can bring clarity, energy and peace of mind to your personal and professional world. Even with demanding schedules, you can find small but powerful ways to ...

Centenarians shared their life advice, emphasizing long-term investments and staying active. They stressed maintaining social connections and a youthful mindset for longevity. The U.S. has nearly ...

As your children progress in school and later as employees, employers, professionals, and caretakers of the planet, what can you do to help them prepare? It’s simple: Provide them with the skill sets ...