You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

Blue light is a shorter-wavelength colored light found in everything from traditional light bulbs to computer and smartphone screens. Blue light is good for your body during the day, but at night blue ...

CARLSBAD, Calif.--(BUSINESS WIRE)--SleepScore Labs, the Sleep Science Company behind the world’s most comprehensive suite of data-backed sleep solutions, today released new data validating the ...

Whether it's scrolling on our phones, working on laptops, or binge-watching our favourite shows, constant exposure to blue light has become part of daily life. Blue light, also known as High-Energy ...