Q: How can you tell when muscle pain is just soreness versus a muscle strain? A: A muscle strain occurs when muscle fibers ...

Common causes of lower back pain in females include muscle strain, premenstrual syndrome (PMS), endometriosis, and painful periods. Treatments include rest, medications, and surgery. Back pain affects ...

The knees and back work together to support movements like walking or playing tennis. When one of these areas becomes painful, it may place strain on the other. Injuries, poor posture, or arthritis ...

Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide. But ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

Consumer Reports has no financial relationship with any advertisers on this site. Like other parts of your body, your muscles change over the years. “As you age, your muscle fibers become less dense, ...

Whether it's from a slip or fall, picking up heavy objects or a lack of exercise, almost everyone seems to have lower back pain at some point in life. A new study, published Wednesday in the Journal ...

Low back pain is a common symptom after a car accident. You may not feel pain right away. Still, it’s important to see a doctor to check for serious injuries. Pain should resolve in a few weeks, but ...

Lower back pain during squatting motions, whether during exercise or day-to-day activities, can have numerous causes. Lower back pain is common, with as many as 84% of adults experiencing it. It can ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

Suffering with a sore back but passionate about hitting the gym Spine specialist shares both do’s and don’ts which will help ...