Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training. In a HYROX race, athletes run a total of 8 kilometers (about 5 miles), so ...

On a beach in Gandoca, Duke rower Mikaela Voinov waits patiently for the day’s main attraction. She’s been in Costa Rica for several days now, learning about environmental conservation efforts in the ...

Endurance athletes rarely walk into a clinic with a single, obvious problem to fix. More often, they arrive with pain that defies imaging, symptoms that recur despite rest and a singular frustration: ...

Qualified athletes are eligible for the following amount (view chart below) to apply towards preventive care expenses incurred in 2019, including massage therapy, chiropractic services, physical ...