A 30-year-old IT professional has set an unusual Guinness World Record: hula-hooping while in the abdominal plank position. "The hardest part is the plank. I hardly notice the hula hoop," said Kai ...

A man has been filmed hula-hooping with a tyre. Paul 'Dizzy Hips' Blair was thought be swivelling a 7st (45kg) tyre. Blair has previously broken the record for the most hoops twirling at once from a ...

Hula hooping isn't just a nostalgic childhood activity, it's also an effective full-body workout that's easy on the joints. Here are the benefits of hula hooping and exercises to try. When was the ...

If you’re wondering, “What the hell is this?” It’s called HoopRock, and YouTuber QFE Guy owns the crap out of it. HoopRock is a spin off of JumpRock — a name given to jumping rope while listening to ...

What is a Hula Hoop? The hula hoop first found its fame as a children's toy. It's a round, plastic hoop that's meant to be twirled around the for as long as possible until it falls. Hula hoops come in ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

1 year ago: Breckenridge to move food and beverage delivery center out of downtown The recent sale of the Parkway Shopping Center in Breckenridge has prompted the town to relocate its temporary ...