You haven't seen a mountain climber exercise like this before. Here's how to turn up the heat with an intense pyramid routine from trainer Kirsty Godso. Kirsty Godso, a Nike master trainer, recently ...
Royal and Dutch marines helped save the life of a climber who became stranded in severe winter conditions on Ben Nevis. The mountaineer was found curled up in the snow near the summit of Britain’s ...
Cassidy Thompson on MSN
Ab challenge: 200 mountain climbers, 100 sit-ups & more – crush your core!
Take on this intense ab challenge to strengthen and tone your core before the new year! Complete 200 mountain climbers, 100 ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
A 37-year-old personal trainer was the youngest in a group of people that climbed Mount Kilimanjaro. She completed the trek with clients in their 60s and said strength training is key to aging well.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results