Military neck, or cervical kyphosis, is a rare condition that involves an abnormal curvature of the cervical spine, or neck. It can lead to severe disability and reduced quality of life. The natural ...
Posture is the position of your body when you’re standing or sitting. It describes how your spine is aligned with your head, shoulders, and hips. There’s no “perfect” posture, just as there are no ...
If you suffer from neck pain, sleeping soundly at night can be, well, a pain in the neck. As a person whose neck gets super finicky — all it takes is a quick swivel in the wrong direction, an ...
If you’re spending long hours on your desk or phone, then you’re not the only one whose posture has started leaning forward. Head jutting out and shoulders getting forward, these are the symptoms of ...
A healthy cervical spine, the part of your spine located in your neck region, generally has a C-shape curve to it, with the curve facing toward the front of your neck, according to CLEAR Scoliosis ...