Verywell Health on MSN

9 potential causes of shortness of breath when lying down (orthopnea)

Heart failure is the most common cause of orthopnea, which is difficulty breathing when lying down. COPD can lead to ...
Rolling Out

How your breathing pattern affects your brain

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...
CNN

Every breath you take affects how you move. Here’s how to fix both

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...